General Info.

Considering mental health therapy? My therapeutic approach is a team effort. No one has all the answers in this life, but we work together to find solutions that work for you and your family. 

Child/Adolescent Therapy.

Families bring their kids to therapy for a variety of reasons. Some of these may include, but aren’t limited to: working on self-esteem; friendship challenges; adjustments due to moving, loss or divorce; understanding ADHD; coping with anxiety, depression or anger; and others.

Confidentiality is important, even for kiddos; however, parents/guardians are, at times, involved in sessions as family issues are related to difficulties. Safety concerns will always be addressed with a parent/guardian. Bright Sprout will work with families to aid in finding positive outcomes to stressful situations, and help all those involved to learn new skills to cope with difficulties. I currently offer therapy services to children and adolescents 10 and older.

Supervision Services.

Are you a LSW seeking clinical licensure?

Bright Sprout offers consultation and supervision services to help you obtain your hours toward your licensure. Contact me for more information.

Individual Adult Therapy.

We all need support from time to time when challenges come our way. Bright Sprout is here to do just that, and help you find ways to cope with things that are beyond your control, including the systems that surround us.

I strive to create a collaborative, safe space to explore and engage in self-discovery, problem-solving and growth. Individuals may seek therapy with Bright Sprout for many reasons, and no reason is “more valid” than any other. Some of these might be, but are not limited to: anxiety, depression, grief, trauma, major life changes, fertility challenges and/or pregnancy loss, postpartum adjustments, relationship challenges, personal development and growth. Adult services start at age 18.